'Home or Gym? | Conditioning Workout anywhere

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'Du hast wenig Zeit zum trainieren?  Kein Problem! ➡️ ein Tri Set Vorstellung für euch:  • Alt. Snatches 10-20x | 15 Kg • Wall Balls 10-20x | 5 Kg • Hand Release Push Ups 10-20x  3-4 Runden  Like  

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